Originally Posted by
teatreeoil007 I can relate.
It sounds like this could be one of your triggers.
I am finding that I need to change my routine or usual way of doing things.
You will always feel better without the alcohol. Hang in there.
I think it is a bit of a trigger, I haven't really done it this summer because I was too busy, and it was to hot to have the stove on all day.
I was trying to cook all day today so I have food prepared for the week so I don't eat badly; I'll just have to push through, the craving and mind games are starting to pass though.