KeyofC - I know you practice your recovery every day. I see it in your posts.
Dee - Thank you.
Yoga was nice, but not the quick fix I was hoping for. Yup, I wanted to do an hour of yoga and instantaneously be pain free, down a few sizes, and look 10 years younger. Lol -- there's still a lot of alcoholic qualities in me. I'm grateful to recognize it when I see it, and to have today to keep working on it.