Thread: Anger is a huge trigger
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Old 09-22-2015, 02:50 PM
  # 7 (permalink)  
IOAA2
Member
 
Join Date: Aug 2013
Location: C.C. Ma.
Posts: 3,697
HI.
In AA there are banners with the word HALT. This is very beneficial for the alcoholic as a reminder of our common triggers.
It translates as things we need to be very aware of within ourselves.
H – Hungry
A – Angry
L - Lonely
T – Tired

BE WELL
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