I just started today and it hasn't been easy due to the fact my boyfriend and I had to have one last night of his DOC so I didn't sleep for over 24 hours and I don't really feel like eating then. But I also didn't even worry about the Triptophan. Yes the Vit C was way too much. I did add fish oil and turmeric (I normally take those) and a liver treatment. I also start drinking my green shakes again. So I'm happy I got it done felt like crap all day but ready for a good nights sleep and start fresh tomorrow. I didn't even think of the 5-HTP I know I have some thanks for that. and yes I am so bloated right now very uncomfortable.
Bigaquagirl What day are you on and how is it going for you?
Message me if you would like to talk