Originally Posted by
greeneyed 
I am actually reading that book now and I think the amount is alittle much without a dr supervision but I am taking smaller amounts of not only some of the supplements they suggest but incorporating with a diet that is suppose to help with inflammation. I believe eating healthy and exercise are two of the greatest healers.
great. What day are you on?
I did cut the dozes a little. The dozes on vitamin C were over the allowable so I cut to half. Triptophan I did not get a perscription but the next digested product which is 5-HTP as it was available at drugstore.
Did you get any bloating?