Haha Thomas, nope a book won't hurt ya.
Yeah I feel ya on diet burnout. I've done three whole30's now, then from our wedding in May until now I've been completely undisciplined. After vacation, I'm going to I I me down again and try to.... Wait for it... Moderate. Food.
I tend to go all or nothing with sugar now. I need to learn to chill. And lose some of this post wedding chub I've got going on.
That said, that dang diet did wonders for my joints. I didn't feel "creaky" at all. Now I'm back to my back hurting, my hip hurting, my knees feel stiff.... Diet is very powerful indeed.