I'm really glad to be back here. Its really refreshing and it all jusr feels like everything is really going to be ok when I log on. Yesterday before I drank I was extremely depressed; not sure what I was going to do with my life and had absolutely no idea. It was the scariest feeling. But thanks to SR I know now!
I mentioned in a post about writing notes to myself; little reminders that I don't gave to drink today, remember HALT... Etc. and posting them in visible areas around the house but I became blind to them. So another trick I'm going to try is writing messages on my phones alarm clock. I can time them to come all day long as often as I'd like. The thing about me is that I don't crave alcohol everyday, but the cravings hit really hard when they arrive and I pretty much forget that I can't drink and I should not drink so these reminders are really crucial. Thanks class... I'm looking forward to hanging out!