One similarity that quitting drinking, and quitting smoking has for me is that I can never have one more. Not one more cigarette and not one more drink.
I went back to smoking a few times after having a period of nonsmoking. It was always with the intention of just having one or two. Well, that never worked out. I now recognize that I can never have one more drink.
Been an ex-smoker for about eight years.
Been an ex-drinker for about one month.
I hope I never forget.