Emotional and verbal abuse can be just as damaging as physical violence. Please consider calling the National Domestic Violence Hotline for support and advice as you work through this. Sending you strength and hugs. It's a wonderful decision you've made to put your safety and your children's safety first. You have options, even though I know it doesn't feel like it right now. Part of this dynamic is the abuser making the abused feel trapped and isolated. Please reach out and call as soon as you can. These people are experts and they truly care.
1-800-799-7233