Thread: theory
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Old 07-22-2015, 06:47 PM
  # 3 (permalink)  
JeffreyAK
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I think that's why programs often have a strong emphasis on "doing" things, actions, especially in response to triggers - you're training your brain, just like you train in sports until everything becomes automatic and you don't need to think before reacting. How that relates to normal drinkers, though, I don't know. All those programs and groups have permanent happy abstinence as the goal, not retraining your brain to be able to drink normally.
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