Good morning gang,
Glad to know that your clan has he a nice time phoebe. And after a time away I agree that even a simple home meal appeals to me very much. Yes our trip is next week. Our hotel suite has a full kitchen and we plan to do at least a little eating in to avoid paying for three meals out each day for the five of us.
So time for a cup of coffee to crank up and then gym time. For me, one huge benefit of no alcohol has been to see the nice gains I've had in my physical self these last few months. It's frivolous I know, but it it does help my attitude and is an outward reminder to me of the more important changes going on inside of me.
Today is biceps, so a little work on the 'guns' is on the agenda.
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