Day 1 for me again. I have learned that moderation doesn't work for me... For whatever reason my 'off' switch is broken. I have learnt to accept that now. I have a lovely man by my side who has agreed to keep the house dry and also not drink for the time being. I am so grateful to him. I'm also grateful for the support here. So I've made a plan, I just won't drink that first drink, take it one day at a time, and focus on healthy habits rather than ones that are poisoning me slowly.
Hope everyone here is well
