I been there done this your mind will do whatever it can to talk you out of quieting all the people on here have 100 percent honest in there words I found the hard way the only way to quit is to quite I'm on day 2 of cold turkey been playing this game for some time now tried to stop more times than I care to say but always been well if I just....... no stop there I know it is so much harder to do than say but all of the people on here will help we are all one in the same we have a problem that needs to be fixed and we are all here for you in your journey just know you are not alone in the path you walk and do it for yourself just like of who and what you can be once you put this behind you