Wow....I was so excited to read all your wonderful and encouraging post. I made Day 1 with a breeze.....lol....of course I thought about it....but I have it in my mind and I am excited and determined to over come this stupid and destructive addiction. I will continue to post my progress as I think I need to for the healing process... and to continue to read your post and others....it is so encouraging and to know that I am not alone.
So....yesterday this is what I focused on:
I wrote out my list of goals...short and long term.
How I want to feel and look.
I wrote down all the things about alcohol I hated, not just the physical effects but life in general and how it not only effected me but those I love.
I posted pictures around the house of myself before I started drinking when I was in shape and healthy as my incentive.
I goggled vitamins for recovering alcoholics and went and bought those.
I am dedicated to eating healthy again...5-6 small meals every day.
Ok....I guess that is enough for now.....I know I hate the detox part as I have been thru this before...and I know it will pass.....I just remind myself.....baby steps...baby steps......
Thank you all again for your encouraging support.....
