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Forgot how to do this
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05-06-2015, 07:09 AM
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PurpleKnight
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Join Date: Sep 2012
Location: Ireland
Posts: 25,826
I found just giving what my body craved was a good way forward, fluids, rest, food!!
In time when things subsided, I then sorted out my diet and exercise, in the beginning it was all about staying Sober!!
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