Originally Posted by SwimKim12

I had a nightmare last night: I dreamed I had decided to drink even though I knew it was a bad idea. I then realized what I had done and that I broke the promise that I made to myself about not drinking and felt horrible. Woke up from the dream with my heart racing and that horrible feeling of guilt/anxiety that I normally feel when waking up hungover and realizing what I did the night before - it was so scary! It took me a moment to realize that it was just a dream and I hadn't drank.