View Single Post
Old 04-28-2015, 04:20 PM
  # 19 (permalink)  
On The Road
Member
 
On The Road's Avatar
 
Join Date: Apr 2015
Location: US
Posts: 544
Hi CeeFarro

When I first started my quest for sobriety, I forced myself to get up early (5:30am) and go to the gym. At first, I hated it. But as I dried out, I found it gave me more energy and a better sense of well being (less anxiety) to get through the day. It also helped me the night before not drink cuz workouts and hangovers don't mix for me.

What was once a tool for sobriety is now a normal part of my daily routine. Maybe something you can hang your hat on, too?
On The Road is offline