I have the tools for Rational Recovery/AVRT. I need to use them.
I have all of the tools I need to be sober. I need to be more active about it.
I'm realizing I'm being way too passive with my sobriety and thinking I can just go about my daily life and it'll gradually go away. That's not how it's going to work I see now.
I have to make this my top priority, not something I hope will happen magically on its own.
This is a daily learning process for me. I am just ready to learn while being sober, not learning a little bit through each relapse. I can't keep doing two steps forward, one back because it is going to catch up with me.