Originally Posted by
mnh1982 I worked out yesterday...anndd then I had cheese popcorn & a mango for dinner.
Fail...
Perhaps not so much right/wrong, succeed/fail as learning? Congrats on where you are!!
The Alanon three a's of awareness, acceptance, action have been life changing for me. Granted, it's been in very slow increments.
My awareness about my own actions has taken a remarkable amount of time. Acceptance even more so. Growth opportunities.