I deal with anxiety so Sundays are sometimes an anxious day for me, especially if I know I have a busy week or work travel coming up. I have been recently seeking counseling for anxiety as I think i've probably had it my whole life but am now finally learning to accept and deal with it after getting sober.
Counseling definitely helps, and i've been doing some reading on mindfulness, meditation, etc...it also seems to help take the edge off.