@soberwolf thanks I am really giving this a go, I have had a lot of time to reflect and realize cocaine is the worst thing in the world for me and if I drink at the moment in will lead to that. It caused most of my worst moments or it added fuel to the fire for the drink I am still unsure but I am happy at the moment 20 days sober and planning to keep it that way. I even went to the pub today to watch the football and didn't drink