Originally Posted by
Dee74 I think Pepsi had a good idea Charles.
Maybe seeing a counsellor or a therapist could help you with some of that spiralling negative self talk, as well as help you get a handle on the excessive addictive traits?
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Yes I was seeing a therapist AND a counselor, but like Sober Recovery, I let go when I felt I could handle on my own. Will put thought into getting back into seeing my therapist. Im working everyday and will be able to afford it again, and she's really nice! Thanks!