Ok, now what? There are millions of us that can't stomach what AA is serving but we all quit and stay quit the same way--by not drinking. I use SR and gravity. Exercise has proved to be good for me but it took some faith to get on the treadmill and fight the good fight w/gravity. Seriously though, plenty of support here and elsewhere for us common-sense folk. Welcome and stick around. I for one would like to see how yer doing from time to time.