I'm on my fourth day sober, and i'm starting to get the urges, and the thoughts are popping up like 'hey, maybe i can have just a drink or two.'. The last few days i was so solid in the fact that i never want to drink again.
I'm kind of disappointed in myself, but i've been told it's normal.
I just don't have to drink today
And i'm determined to go to bed sober!
What helps is playing the tape forward. One drink and a guaranteed blackout!!