Originally Posted by
FreeOwl 
Coffee.
Every day.
I'm drinking coffee alcoholicly - every single day I say to myself tomorrow I'll cut back. Every day I don't. Always tomorrow.
Several days a week when I've already had too much I say to myself 'you've already had too much' ... Then; 'hell with it, I'll cut back tomorrow'.
I'm sure that it underpins my stress and my exhaustion and my sleep problems and my general fatigue in detrimental ways.
How very frustrating....
Same here 4 mugs of coffee before heading to work a cup of tea for smoko, a can of zero coke for lunch 3 cups/mugs of coffee when i get home on average 2-4 cans of zero coke in the evening plys loads of tea in the evening
Still in the pattern of constantly pooring fluid in my body feeling like im getting hooked on cafeine too
Detox clinic's doc told me it's ok for now as long as i dont drink beer or other alcohol
She said it'll settle down. I hope so