About Anger
Falsehoods about anger:
1. Releases tension
2. Getting your way in relationships
3. Tells how I really feel
Truth about anger:
When you give "good", you get good back slowly
When you give "bad", you get bad back quickly
Firmness supports the family, anger destroys it.
Anger begins with a primary feeling, such as fear. Try to stay with that feeling. Control the thought process that takes you to the angry state.
"I greet the day with Peace in my heart. I speak the language of Peace everywhere in my world and carry that feeling with me into every activity. I think Peace with every thought, and as I resonate it outward from my being, It comes back to me."
--Carrie Hunter