LB. Jack LaLanne?
Thanks.
Really.
There are tons of workout videos online that are more - um - 2015.
Do you even google?
I have a bunch of workout videos here, mostly dance ones like Zumba. I live on the third floor. Having to plan workouts around the downstairs neighbor gets annoying. The library has a bunch, too.
The message from Jack is a good one, for all of us
Smile
Eat well
Exercise
Practice gratitude