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Old 03-22-2015, 11:31 AM
  # 13 (permalink)  
midgetcop
L'il fighter
 
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Join Date: Apr 2006
Location: Mississauga, Ontario
Posts: 297
I can see how that can feel like an impossible situation in early sobriety. Trust me, I've been there before too many-a-time.

It's common for us addicts to white-knuckle our sobriety and then crumble when the craving and opportunity overwhelms us. I did that for years until I was taught that I have to do MORE than just not drink. I had to have plans in place for when I felt triggered.

Think about what you'll do next time. Heck - consider all your trigger places/things/people and think about what you're going to do when you're faced with them. Can you call a safe friend or family member? Can you go somewhere? Can you keep busy with a sober activity? These are just suggestions.

Best wishes, and don't beat yourself up too much.
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