Thread: Meditation
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Old 03-18-2015, 04:48 AM
  # 10 (permalink)  
newpage119
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Join Date: Nov 2014
Location: Midwest USA
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Hi Zoomi,
I think the Oprah site is a great place to start. (scroll down to the first post on this topic for the webstie)I have no experience with meditation and was able to jump right in.....
I think it is a very good tool for relaxation.
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