Originally Posted by
scaredofchange now that you mention it.... I was playing a gig which I always get a bit anxious for. then after the gig it felt so good to be done... I just had this feeling of I NEED to let lose and not worry. I have anxiety issues as well as OCD and I think subliminally drinking quiets down those "voices" for lack of a better term.
You can totally let lose and not worry, or even celebrate an achievement, without alcohol too
If you want change it's possible, but it requires effort.
Posting here every so often is a good start but it sounds to me like you need more effort to tackle this problem successfully?
D