[QUOTE=heartcore;5228326]Same here - my reward for a hard workout used to be rushing home for my cold beer and my cigarette. I've always eaten organically, worked out, meditated, yogaed, been outdoorsy - and between every single positive thing I did for my health, I would "take a break" and have a drink and a cig.
How crazy is that!
This is what I was doing, but wine instead of beer.