Briar, glad to hear from you. Sorry it felt horrible. I hope it helps you.
Chick chick, sorry you seem to be struggling. I did not have time to check in all day. Are you okay?
It was husband's birthday. Had s busy day. Exercised, got him a few gifts, had s meeting, went to dinner and had cake with family. It was all nice. I am very tired this week. Going to turn in. Goodnight friends.