Thanks FAD. Yes, I need spring. And I need ot exercise consistently. I did crank out 30 minutes last night and this morning on my elliptical. it is a start. Did some floor work too. I am in terrible shape and have put on weight. Between lapses and drinking 500 -700 calories here and there and eating to satisfy cravings, it has been a roller coaster ride of bad nutrition for me. Tightened up on that(again) this week. But, once again, a birthday. Husband has a bday today. So, we are dining out and having ice cream cake. I will try to choose a decent meal, and skip cake. Already looked at the menu online. I will have the salmon with beets, and sub in a veggie for the potato hash. Maybe spinach or broccoli.