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Old 02-16-2015, 11:35 PM
  # 4 (permalink)  
FeelingGreat
Sober since 10th April 2012
 
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Join Date: Apr 2012
Location: Perth, Western Australia
Posts: 6,047
Congratulations Tri. I'm sure most of us find facing life sober can be confronting at times because our coping mechanisms have had to change.

It's sometimes useful to take a moment to really work out why we're feeling anxious at that point in time. You can often trace it back to a stray thought, and once you've done that the anxiety lessens.
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