can you call someone and get into counseling for you? truly, dealing with this is so traumatic for us. i worried so much about my son that i allowed myself to get very ill. i've been doing therapy for awhile now and it is a god send.
i do it for my own sanity but it is helping the situation a lot and mostly has helped me be able to be available and healthier for my young granddaughter. it might help you find solid ground for yourself and your youngest too?
p.s. when i decided to get counseling it was suggested i look for a psychologist, by people here, and that's what i did. and he's awesome and i go weekly and i am helped greatly.....