What causes relapse?
Various “triggers” can put people at risk of relapsing into old patterns of substance use. Causes of relapse can differ for each person. Some common ones include:
negative emotional states (such as anger, sadness, trauma or stress)
physical discomfort (such as withdrawal symptoms or physical pain)
positive emotional states (wanting to feel even better)
testing personal control (“I can have just one drink”)
strong temptations or urges (cravings to use)
conflict with others (such as an argument with a spouse or partner)
social pressures to use (situations where it seems as though everyone else is drinking or using other drugs)
good times with others (such as having fun with friends or family)