Question about a stupid choice (relapse)
I made a stupid decision and, drank the other day. It was only one day but, I was pretty much blacked out when I was stopped. I had pretty much stopped working my plan prior to the day in question and, then got some expected bad news. I admit it was a stupid excuse to drink. Im back to working my program again and, doing pretty good on day five.
My question is this: how far backwards did I go when it comes to the physical healing of my body. More specifically do I start PAWS all over from the beginning and, did the drinking negate any healing that happened in my brain and nervous system or, is there just no way to tell.