Glad to see you have come back so quickly! You didn't lose the 72 days, they are still there....they still happened! Just this next time, break your record, you need MORE than 72 days....
Life is a learning experience and you have learned about 2 really big triggers, bad day at work and your family. The two together were too much for you at this time....Prepare yourself for the next time, and come up with a plan....
What will you do when the stress gets overwhelming????