I get frustrated at this misinformation being spread around. Especially for those who are seeking help for freedom from their A's...and this is the crap they run into. I originally posted, take what you want and leave the rest...but I'll admit that I skimmed it and really read the last 4 paragraphs.
If I would have read this BEFORE I found SR, I probably wouldn't have HUNTED for SR. I just would have went back to being a doormat......UGH!!!