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01-18-2015, 03:22 PM
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SoberLeigh
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Join Date: Feb 2014
Location: East Coast USA
Posts: 120,886
Be very kind to yourself, Sisterbobby. You truly are in an adjustment period.
Would reading a book provide any relief - nothing too deep or requiring too much concentration?
Warm soothing baths can change perspective as can an easy walk.
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