Originally Posted by messyliver

Thanks for all the help guys. I managed to avoid it with little temptation once i had calmed down. I ended up going for a walk and popping over my friends for a cup of tea, a chat and a lot of chocolate lol. It's amazing how that urge just flares up in me as soon as something winds me up. But the best thing is that i realised how quickly it went away again once i tried to surpress it. xxxx