Definitely a true statement, the reality is Sobriety doesn't fix everything in life, there are still always going to be ups and downs, but we can't run straight back to alcohol as soon as something stressful crops up and throw away all the good work.
Instead we need a few new tools in the tool box, I find going for long walks in the fresh air to clear my head are good, started to listen to more music to relax, more herbal teas, plenty of me time, on my own to relax, whatever it is something other than reaching for what know best in a bottle!!
You can do this!! Keep pushing through!!
