Hi Mrrryah im so sorry this has happened have you got a gf that can come over or can you go a trusted friends house ?
Dont even let this throw you off course he aint worth self destructing over forget this person Mrrryah
i know it as easy as that but you got to drop this person
Sending a billion hugs M
http://www.soberrecovery.com/forums/...-cravings.html http://www.soberrecovery.com/forums/...e-surfing.html A breathing exercise that calms panic attacks.