Beach , for weeks, I was up at 8 , asleep again by noon , up at 4 , asleep by 6 , up again at 9 , ate something , then back to bed...Someday's , I barely moved from the bed....Trust me , in bed calling it a day at 4:30 is not only OK , it's to be expected....Stick around, all great folks here at SR have gotchya...