Sorry to hear that Kaily. It's good that you came here to post about it. If you're still drinking, stop. If there's any alcohol around you that is yours, dump it down the sink. If it's not yours, then it's not yours to drink so go someplace where the alcohol isn't. Mistakes and slips can happen, but the important thing is to get back on track as quickly as possible and think about how you can rethink your plan so you have a way to deal with being tired and anxious that doesn't involve drinking. You already proved you can do this by not drinking for 4 days, so don't give up or be too hard on yourself.