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Sleep tips
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01-01-2015, 07:41 PM
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OklaBH
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Join Date: Jan 2011
Location: The Sooner State
Posts: 1,725
chamomile tea, kava, lavender, melatonin... Ive had alot of sleep issues the last few months. i have gone to work on 2 hours sleep. That was a nightmare. Since I am an alcoholic I cant take prescribed sleep meds.
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