Originally Posted by
anattaboy 2 yesterday. The water thing has kinda taken care of itself. Started sipping while walking and found I could kill 16oz per mile so my daily is up to 50oz or so.
You are doing so well, I am going to do better . I have been eating clean .fell off a little on Christmas , but I am back. Will workout today, get in the water , and eat clean. Have a good day and keep up the good work.