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Old 12-15-2014, 10:46 AM
  # 44 (permalink)  
jryan19982
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Originally Posted by strategery View Post
Have you had enough to eat? I only get that way if I haven't eaten enough. Fruit smoothies work wonders for me when I feel this way.
x2... a protein smoothie with fruit and almond milk is good for me... its a pretty easy 300-400 calories (if you put peanutbutter in it) that can really hold you over and get you right...

You know you can add a handful of spinach to that fruit smoothie and you cant even taste it... And I know that spinach is good for a sobriety diet.
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