Thank you for the reminder.
What have I done for myself today? I had coffee. (Oh wait -- that might be more for the benefit of the people around me...)
I've gotten myself a mentor. One of my kids was just diagnosed with an eating disorder, and I found a mentor (much like a sponsor in Al-Anon) who is there for me to ask question of, vent to, but also to make sure I take care of myself. That's huge for me, because I hate asking for help and I went into it kicking and screaming -- but I know I need it.
