Great that you are taking care of yourself, Liza. These things can feel very rewarding after years of neglecting ourselves, I know it very well. I love to go to spas for a dose of self-indulgence.
I love nice scents and perfumes. Actually, I just wanted to change the perfume I've been wearing for many years now and went to the store to buy something new during the Thanksgiving break... but ended up leaving with yet another bottle of the old thing. It's DKNY's Be Delicious for me, not sure why I'm so attached to it. I also used J'Adore in the past.
The hypnosis thing is interesting, that's something I've never tried but have always been curious. This post now just reminded me, I think I'm going to try some online thing to start with! I love guided meditations with the right guide who works for me, my favorite meditation teacher can often take me to amazing "places" mentally with this, maybe it's similar in some way.